Learning does not stop after high school. Empower Learning Solutions serves adults ages 18 and older within special populations, including adults with disabilities. We provide individualized support with academics, independent living, health and wellness skills, employment-related goals, and test preparation.
Services may be provided virtually or in person depending on the service, location, and provider availability.
Support for everyday goals
Life Skills & Independent Living
Individualized instruction helps adults build confidence and independence in everyday life.
Daily routines and personal organization
Time management and scheduling appointments
Money management, budgeting, shopping, and purchases
Meal planning, preparation, and household responsibilities
Community navigation and communication
Self-advocacy, problem-solving, personal safety, and independence
Whenever appropriate, skills can be practiced in real-life and community settings.
Personal Training & Fitness Support
Individualized fitness support can help adult learners develop healthier routines while building confidence and independence.
Creating an exercise routine
Learning to use fitness equipment
Strength, conditioning, and cardiovascular fitness
Flexibility, mobility, and exercise safety
Goal setting and developing consistency
Understanding basic fitness concepts
Fitness instruction is adapted to the learner’s abilities, experience, and individual goals. Contact us for current provider availability.
Nutrition Education
Nutrition support focuses on understanding food, nutrition, and healthy everyday choices.
Understanding basic nutrition and reading food labels
Meal planning and grocery shopping
Portion awareness and balanced meals
Food preparation and healthy routines
Making independent food choices
Nutrition services are educational and skill-based and are not a substitute for medical nutrition therapy provided by a licensed healthcare professional.
Academic Support
Adult learners can receive individualized instruction based on their current level and personal goals.
Reading, writing, and mathematics
Functional academics
Computer and technology skills
Study skills and executive functioning
Organization, academic remediation, and continuing education support
Instruction is individualized so learners can work at an appropriate pace and focus on skills meaningful to their lives and future goals.
Test Preparation
Individualized preparation for educational, professional, or certification exams.
Reviewing academic content and identifying skill gaps
Practice questions and test-taking strategies
Study planning, time management, and organization
Building testing confidence
Breaking complex material into manageable steps
Test preparation is customized to the learner and the requirements of the exam.
Executive Functioning Support
Support for the skills that affect school, work, and everyday responsibilities.
Organization, planning, and prioritizing
Time management and task initiation
Following through with responsibilities
Managing schedules and creating routines
Goal setting, self-monitoring, and independence
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